Have you ever noticed two small dimples on your lower back, right above your buttocks? These are commonly known as “Venus dimples” (in women) or “Apollo dimples” (in men). While some consider them just a genetic quirk, others claim they reveal something much deeper about your health, fitness, or even character.
But here’s the twist:
If you have these two holes in your back, it means you don’t… what exactly?
Let’s break down the myths and facts.
What Are These Dimples, Really?
Venus or Apollo dimples are indentations formed where the pelvic bone connects to the spine. They’re completely natural and are more visible in some people due to lower body fat or specific bone structure. You can’t “create” them through exercise — you’re either born with them or you’re not.
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