Preparation Method
- Preheat the oven to 325°F (160°C) and prepare a 13×9-inch baking dish by lining it with parchment paper.
- Season the chicken pieces lightly with salt and freshly ground black pepper.
- Place the cornstarch in a large resealable bag. Add the chicken pieces, then gently shake to ensure an even coating.
- In a shallow bowl, whisk the eggs until fully combined.
- Heat the vegetable oil in a skillet over medium-high heat until shimmering.
- Dip each piece of chicken into the beaten eggs, then sear in the skillet until golden brown on all sides. Transfer the seared chicken to the prepared baking dish.
- In a separate bowl, combine the sugar, ketchup, apple cider vinegar, soy sauce, garlic powder, and sea salt. Whisk thoroughly to create a balanced sweet and sour sauce.
- Pour the sauce evenly over the chicken pieces.
- Bake for 60 minutes, gently tossing the chicken halfway through to ensure even cooking and thorough coating with the sauce.
Serving Suggestions
Serve this elegant baked sweet and sour chicken over a bed of steamed jasmine or brown rice, accompanied by lightly steamed seasonal vegetables such as broccoli or a medley of Asian-style greens. This dish complements a sophisticated yet approachable dining experience suitable for both family meals and entertaining guests.
Culinary Notes and Variations
- Incorporate pineapple chunks or thinly sliced bell peppers to enhance the dish with subtle sweetness and vibrant color.
- Garnish with toasted sesame seeds to add texture and authenticity.
- A judicious sprinkle of cayenne pepper may be added to introduce a delicate hint of heat.
- Cornstarch may be substituted with all-purpose flour if necessary, though note this will alter the final texture slightly.
Storage and Reheating
Store any leftovers in airtight containers and refrigerate for up to three days. For extended preservation, portions may be frozen for up to three months. Reheat gently in a conventional oven or microwave to maintain the dish’s integrity and flavor.
This baked sweet and sour chicken recipe exemplifies a health-conscious approach without sacrificing the rich, beloved flavors of a classic takeout dish. We invite you to experience this balance of taste and nutrition and share your culinary adaptations.
We welcome your feedback and invite you to share your favorite homemade versions of takeout classics in the comments below.