- Choose a clear glass—one that you can dedicate to this purpose.
- Add equal parts of sea salt, white vinegar, and water.
- Do not stir.
- Place the glass in a room that feels emotionally heavy, tense, or stagnant.
This might be:- A bedroom where sleep has been difficult
- A living room where conflict often arises
- An entryway that feels cold or unwelcoming
Let the mixture sit, undisturbed, for 24 hours. Avoid moving or touching it during this time.
What to Observe:
When you return to the glass the next day, observe any changes. Some people note that the water may remain clear, while others report a cloudy or filmy surface. While there’s no scientific explanation behind these changes, many view it as a chance to reflect on how their space feels.
If you choose to dispose of the water, do so respectfully—many suggest pouring it outside—and clean the glass thoroughly before reusing it.
Looking for Other Ways to Refresh a Room?
If you’d like to go further, consider adding simple mindfulness practices:
- Open a window to let in fresh air
- Play calming music or nature sounds
- Light a candle or incense (safely) to set a peaceful tone
- Declutter or tidy the space for a fresh physical and mental reset
The Takeaway
Whether you believe in energy cleansing or simply appreciate a clean and intentional space, rituals like this can be a peaceful way to bring focus and calm into your home. For many, the act itself—taking a moment to pause and care for their environment—makes all the difference.
At its core, it’s a gentle reminder: sometimes the smallest actions can have a surprisingly powerful emotional impact.
✅ Feeling like your space needs a reset? Try this calming ritual and share it with friends who might need a fresh start too.