Melania, who has largely stayed out of the public eye, reportedly follows a strict diet and workout routine, including Pilates and tennis. Personal trainer Dr. Pinkey Patel praised her regimen for cardiovascular health and agility, noting that while ankle weights add low-level resistance, structured strength training is essential to combat age-related muscle and bone loss.
The escalator moment and Donald’s comment highlighted Melania’s fitness and resilience, drawing admiration from many observers.
The UN visit, along with their previous appearance in the UK, suggests the couple continues to maintain a strong public presence while emphasizing health and fitness.
What do you think of Melania Trump’s fitness routine and her role as First Lady? Share your thoughts in the comments below!