- Adults over 75
- Residents and staff in care homes
- Immunocompromised individuals
- Pregnant women
- Young children eligible for flu spray
Vaccination remains the strongest protection against severe illness. Dr. Mary Ramsay of the UKHSA reminds the public: “Even if you’ve had COVID before, immunity can fade. Boosters keep protection strong.”
What to Do If You Get Sick
UKHSA guidance remains clear: stay home if you have a high temperature, feel unwell, or show respiratory symptoms. Protect vulnerable individuals, wear a mask if you must go out, and use purchased COVID tests as needed.
Why the Razor-Blade Throat?
Doctors say the sharp pain comes from inflammation in the upper respiratory tract, particularly the vocal cords. Unlike earlier strains, Nimbus and Stratus tend to concentrate in the upper airway rather than causing severe lower respiratory issues.
Are These Variants Dangerous?
Current data suggest infections are mostly mild to moderate, especially among vaccinated individuals. However, their rapid spread could still put pressure on hospitals. The key defense: vaccination, hygiene, and self-isolation when ill.
Dispelling Misinformation
A recent South Korean study claiming vaccines may raise cancer risk was widely criticized. Experts emphasize: COVID vaccines remain safe and effective. “There’s no credible evidence vaccines promote cancer,” says Dr. Richard Sullivan, oncologist at King’s College London.
The Bottom Line
Nimbus and Stratus are highly transmissible but not more lethal. Experts advise:
- Stay up to date with COVID and flu boosters
- Watch for unusual symptoms like hoarseness or razor-throat pain
- Avoid spreading illness to vulnerable individuals
- Rely on verified information, not rumors
As Dr. Glatt warns, “COVID isn’t gone — it’s just evolved. Like the flu, it comes back. We have to adapt.”
Are you prepared for winter COVID waves? Share your tips and experiences below — staying informed helps protect everyone.