Your Body May Warn You Weeks Before a Heart Attack—These 6 Symptoms Shouldn’t Be Ignored
Heart attacks are often perceived as sudden and unexpected, but in many cases, the body sends warning signs well in advance. Recognizing these symptoms could make all the difference, especially since heart disease remains the leading cause of death worldwide.
Modern lifestyles—marked by high stress, poor diet, and limited physical activity—can quietly increase the risk of heart problems. While healthy habits like regular exercise, balanced nutrition, and stress management are essential, so is learning how to listen to your body.
Here are six early warning signs that could appear days or even weeks before a heart attack:
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