The “Weed” in Your Yard You May Want to Look At Twice
You may have pulled it from your garden dozens of times without giving it a second thought.
It grows low to the ground, slips between patio stones, spreads across flower beds, and often ends up in the trash with the rest of the weeds. But that humble plant may be purslane, an edible leafy succulent that has been enjoyed in cuisines around the world for generations.
Before reaching for the weed killer, however, it may be worth taking a closer look.
Purslane is known for its small, fleshy leaves and stems, as well as its slightly tangy, refreshing flavor. Depending on where it grows and how it is prepared, it can add a crisp texture to salads, sandwiches, soups, and cooked vegetable dishes. Some people enjoy it raw, while others lightly sauté it or mix it with other greens.
Its popularity is not only about flavor.
Purslane contains a variety of nutrients, including vitamins and minerals such as magnesium and potassium, along with antioxidant compounds. It is also notable among leafy plants for containing alpha-linolenic acid, a plant-based omega-3 fatty acid.
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